Why Does My Tongue Hurt When I Stick It Out

Why Does My Tongue Hurt When I Stick It Out

Tongue sores are quite a common problem faced by many people. They not only cause discomfort but can also be quite embarrassing in social settings when you have to keep your tongue tucked away for fear of people staring at you. As a result of these downsides, many tend to shy away from befriending new people and avoid public events. However, you don’t need to feel this way! With the right information and precautionary measures, you can prevent these sores from coming back in the future. Let’s take a look at some more insider details about why does my tongue hurt When I stick it out.

Why Does My Tongue Hurt When I Stick It Out?

My tongue is often an indicator of health problems. It is a very important organ and can be damaged by many medical conditions. If you feel pain in your tongue, then there could be some serious problems going on in the rest of your body.

What Are The Possible Reasons Behind A Sore Tongue?

Sticking your tongue out

There are many reasons why you may feel pain in your tongue. One of the most common causes is sticking your tongue out. This can be a very dangerous habit and it can cause serious damage to the tissues of your tongue.

Tooth grinding or clenching teeth too hard

Another possible reason why you experience pain in your mouth could be from grinding or clenching your teeth too hard at night. This can be very painful and cause damage to the tissues of your tongue.

Sore throat, sore or inflamed tonsils

If you feel pain in your throat, then it could be from an inflamed tonsil or sore throat. This is an infection that will require immediate medical attention if it is not treated properly.

Tonsillitis or strep throat

If you experience pain in your tonsils, then this could be a sign of a more serious condition called strep throat. This condition can be very dangerous and it needs to be treated with antibiotics as soon as possible.

Infection in the back of the mouth (palate)

If you feel pain in the back of your mouth, then this could be a sign of an infection in the palate (back part of your mouth). The cause for this type of pain is unknown but it can sometimes occur after dental procedures such as wisdom tooth removal or wisdom teeth extraction.

Infection in the tonsils

If you feel pain in your tonsils, then this could be a sign of an infection. If this is the case, then you will need to go see your doctor as soon as possible.

Sinusitis or nasal congestion

If you have pain behind your eyes, it could be from a sinus infection or nasal congestion. In some cases, people feel pain in the back of their throat as well when they are experiencing a sinus infection.

Tooth decay or gum disease

Another possible cause of the sore tongue is tooth decay or gum disease. This condition can cause pain and discomfort when chewing and speaking.

Tongue Scraper As A Remedy For Tongue Sores

Tooth Decay

If you have a sore tongue, chances are it is because of a tooth that has gone bad. The decay can cause an infection in the tissue of your tongue. This will cause pain and swelling, and the soreness will last for some time. The pain is not as severe as a toothache, but it does hurt, and you will want to alleviate it.

Food Poisoning

Food poisoning can cause all kinds of problems in your body, including pain in your mouth or throat or even vomiting and diarrhea. The bacteria that cause food poisoning are very tiny and are difficult to see with the naked eye, so it can take a while before you get sick. They are also very hard to destroy, so you may need to take an antibiotic.

Mouth Infections

If your tongue hurts because of a mouth infection, then it could be caused by a virus or bacteria. These types of infections can cause pain in the cheek or on the tongue area as well as headache and fever. If this is the case, then it is best to see a doctor right away since they may have caused more damage than just causing pain in your mouth!

Hormone Imbalance

Hormone imbalances can cause a range of problems including pain in the mouth and tongue. This is because of the way your body reacts to the imbalance. It could be an allergic reaction or an inflammatory reaction, which will cause swelling on the tongue and pain.

Oral Cancer

Oral cancer is a very serious condition that can cause pain in your mouth and tongue, as well as problems swallowing and breathing. This is because cancer has spread to your tongue, which will cause pain and swelling. If you have any symptoms of oral cancer, then it is best to see a doctor right away.

Tips To Get Rid Of Tongue Sores

  • Take an over-the-counter antihistamine (such as Benadryl) and a pain reliever such as ibuprofen. The antihistamine will prevent you from having an allergic reaction to the pain, while the pain reliever will help your body deal with the pain and reduce it.
  • Sticky foods can cause sores on your tongue. So try to eat softer foods, like yogurt or ice cream.
  • Ice can be used to temporarily reduce swelling in your tongue if you have a hot flash or fever, which may contribute to the soreness of your tongue.
  • If you have a cold, consume plenty of fluids to promote better throat and nasal passages that are more effective at fighting off germs and viruses that can cause colds. This will also help prevent severe congestion in your sinuses and throat that can lead to sores on the inside of your mouth (or tongue). Also, drink lots of water if possible because it helps to flush out the bad bacteria from your mouth, which can lead to sores.
  • If you are taking a medication that causes dry mouth, then it may be causing your tongue to be dry and painful. Try switching over to a different medication or taking a different medicine without dry mouth as an alternative. You may also need to try using moistening gums or saliva substitutes such as Chapstick for the discomfort.
  • If you have dentures and are having problems with your tongue, try wearing them for short periods of time when you feel pain in your tongue. This will help keep them from rubbing against your teeth and causing soreness in your tongue.
  • Try not to chew hard foods such as ice, candy, or hard candies that can cause pain on the inside of the cheek because they can damage the tissues of the mouth (particularly in the gums) and cause pain in your tongue as well.


Many of us have experienced the pain of a sore tongue. If you want to avoid it, make sure you clean your teeth and tongue daily. You can also use a tongue scraper to remove buildup and bacteria and eat healthy foods to keep your mouth and teeth healthy. Visit a dentist if you’ve had a sore tongue for more than two weeks, or if you experience any of these other symptoms. These are some of the reasons why does my tongue hurt When I stick it out. To prevent this, it is recommended that you get enough rest, eat healthily, brush your teeth and tongue regularly, and visit a dentist once in a while.

Douglas Underwood

Douglas Underwood is a freelance news writer who specializes in writing about current events and politics. He has a degree in journalism from the University of Missouri and has been working as a journalist for the past five years. He is an avid reader and loves spending his free time exploring new places.